Differences between Physical & Massage Therapy: Movement vs Relief

Massage Therapy vs. Physical Therapy Massage therapy and physical therapy can both help improve your livelihood significantly. While massage therapy may be preferable to some, physical therapy may be preferable to others. Today, we will go over the difference between massage therapy and physical therapy.  Physical Therapy Physical therapy is a popular option for thoseContinue reading “Differences between Physical & Massage Therapy: Movement vs Relief”

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Benefits of Stretching Every Morning: Morning Routines & Exercises

We often talk about how crucial exercise is. Unfortunately, we rarely talk about how important stretching is. If you’re working out frequently, or even if you’re not, stretching is something you need to add to your daily routine.  Benefits of Stretching Studies show that stretching daily can improve your flexibility, helping improve your range ofContinue reading “Benefits of Stretching Every Morning: Morning Routines & Exercises”

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Acupuncture vs. Dry Needling

Acupuncture and dry needling services can help a great deal in improving overall well-being and even longevity. Understanding the difference between the two treatment options can help you better understand which treatment option will best fit your needs. What is Acupuncture? A technique that has been used for centuries, acupuncture is believed to have originatedContinue reading “Acupuncture vs. Dry Needling”

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