Differences between Physical & Massage Therapy: Movement vs Relief

Massage Therapy vs. Physical Therapy

Massage therapy and physical therapy can both help improve your livelihood significantly. While massage therapy may be preferable to some, physical therapy may be preferable to others. Today, we will go over the difference between massage therapy and physical therapy. 

Physical Therapy

Physical therapy is a popular option for those who suffer from arthritis, strokes, multiple sclerosis, fractured bones, and sprains. Those who play sports or work out frequently choose physical therapy. 

A physical therapist will be able to create programs that help restore capacity to restricted development. This helps prevent the loss of mobility before it happens. It also can help increase body movement. It’s also used to help treat and recover from injuries. If the injury isn’t bad enough, it’s possible to treat the injury with physical therapy alone. 

Massage Therapy

Massage therapy can help treat a wide range of conditions. However, it’s primarily used to soothe any muscle firmness and lessen muscle fit. This treatment will further support safety, standardize pulse, enhance blood dissemination, and lighten the uneasiness felt during pregnancy. 

Athletes also use massage therapy as it can help support athletic execution and recovery from difficult workouts. Research shows that massages can also help manage nervousness and depression. Over the years, massage therapy has evolved. There are now several different things massage therapy can help with. 

Help Better Your Overall Well-being

If you’re looking to improve your overall well-being, physical and massage therapy can help. Our team at Synergy Health Partners is also here to help. We offer a wide range of therapy options to residents in the Aurora, Colorado, area. Give us a call today to find out what it is we can do for you and your health needs! 

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